Life
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Hello reader! Happy 2026! I should put in some trigger warnings – mental health, suicidal ideation, swearing It’s been a minute, hasn’t it? I wish I could say that 2026 is off to a good start for me, but unfortunately, it hasn’t been the best. I did manage to close off 2025 with a trip…
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Hello world! I know I’ve been super quiet lately, but that’s because my world has been HECTIC! I’ve had a few changes in job roles, where I have been stepping up, and stepping down and sideways; been offered opportunities left right and centre, and today, I finally have a moment to breathe! We last spoke…
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I’m sorry to show my age here, but once upon a time, five very wise women told the world to:“Stop right nowThank you very muchI need somebody with the human touchHey you! Always on the run!Gotta slow it down baby, gotta have some fuuuuuun!”Yes it was the Spice Girls and yes I still adore them.…
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Hello everyone, Things have been really busy lately (in a good way) and I’ve not really had a chance to slow down and stop. Unfortunately, the one day I decided to do so, we found out that Neo’s best furriend Lewis started his journey over the rainbow bridge. The oddity in all this is, I…
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Hello reader, Yes, it has been a while, but it has not been for bad reasons! I have simply been BUSY. You see, late last year I applied for a new job. Except I did it on the 27th of December, during one of the busiest times at the family business. In addition to that,…
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Hello readers! We are going to pivot a little bit away from my ramblings about fitness and food and move into an area that is still stigmatised despite the increased openness from public, political and influential figures: mental health. Not just mental health as a whole, but what we believe to be the trigger for…
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Have you ever had those days where you feel as if there is a missing piece of the life puzzle; that you feel incomplete; or that you feel like you’re standing still and the world is rushing past you? That’s me. Every day. Even when my day is completely full balancing running a small business,…
PENNTUP 