fitness
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Hello readers! It is December, which means Christmas is around the corner! Now, I love Christmas; less so for the gift giving part and more for the fact that our family comes together for a smashingly good meal (prepared by yours truly), we drink lots of good booze and generally a good time is had…
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Hello reader! I hope you are doing well, because I am certainly feeling one step closer to normal these days, and that’s mainly due to being sort of cleared from any imminent pericarditis danger – as in I’m off my meds – and being given the green light to start living like a normal person…
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Hello readers! I am, again, at the halfway mark of my second round of the Aston Rx 28 day program. Things have been a little slower this time round re weight loss – i.e 5kg down in two weeks as opposed to about 6.2kg last time, but there has been a marked difference in the…
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Hello readers! I am super sorry how long my post challenge update has taken me, and you would certainly be forgiven for thinking that I had passed out somewhere along the line and was forgotten about. However, good news! Not only did I make it through the challenge, I did the majority of the classes…
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Hello again everyone! I realise I made the title sound very Harry Potter, but I promise you, this is less interesting then the tale of a boy wizard. Post snap lockdown in Melbourne, we are back on the KX40 challenge wagon. I did miss three classes because of the lockdown, but the first class back…
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Happy lockdown #3.5 everyone! Yes, here in Melbourne we are in a snap 5 day lockdown, helpfully labelled a ‘circuit breaker’ by the government. I am as baffled as you are, given the 14 day incubation period of the virus, but apparently this should work, so I will continue to put my faith in the…
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Happy new year everyone! It’s been a while since we have connected here, due to a combination of ever worsening health, Christmas crazy and a cavalcade of issues that seem to never end, are easy to deal with but take up too much of your time. It’s also around the anniversary of when this blog…
PENNTUP 